The Indian Fat Loss Diet: Lose Fat with Indian Superfoods

Description

Price: ₹99.00
(as of Oct 30, 2024 13:41:47 UTC – Details)

“The zeal is all that matters till the end” The change that you seek can only be achieved with utter dedication and care. The journey of fat loss may seem too complicated for many, and it’s true that many fail to cope up with the journey. In this book, my friend, let’s paint a completely different picture! No more of the dull and boring diet that seems exotic but does not appeal to our taste buds. Now it’s time to chomp on the savory Indian Fat Loss Diet with Spices, Herbs and Super-foods for a faster and interesting weight loss regimen! This book would take you through the alleys of many myths and assumptions that are prevalent in the world of dieting and especially Indian diet.
We then move towards an illustration of different sources in Indian foods to procure macro-nutrients and micro-nutrients as well as minerals. A discussion on Indian food is practically incomplete without the mention of spices and herbs- what’s interesting is that we get to learn their uses in weight loss. Superfoods available commonly in India have also been highlighted in the book for a wider and healthier range of options for readers to include in their Indian fat loss diet plan. Apart from the concerns of food, this book also outlines the supporting activities for an Indian fat loss diet plan such as exercising, stress reduction, meditation, improving digestion and essential concerns on cheat days. I hope this book gives you all the information you needed for starting on a fat loss diet. Please consult your doctor or nutritionist for a complete health check-up before you start a fat loss diet.

ASIN ‏ : ‎ B07QMZBFF2
Language ‏ : ‎ English
File size ‏ : ‎ 5194 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 95 pages