Light On The Yoga Sutras Of Patanjali + Light On Yoga: The Classic Guide To Yoga By The World’S Foremost Authority (Set of 2 Books)

742.00

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Price: ₹742.00
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From the Publisher

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Light on the Yoga Sutras of Patanjali

Light On The Yoga Sutras Of Patanjali is one of the few authentic and legitimate self-help books exclusively for the ancient Indian art of Yoga. The widely followed book has been written keeping in mind the completely unexposed Western mind, and opens gate to spiritual orientation.The text consists mainly of Yoga sutras, or hymns, as expressed by Patanjali, along with a comprehensive set of yogic postures. The author has taken tremendous efforts to be as authentic as possible and each posture is explained and demonstrated with clarity. Moreover, he also suggests daily routines for a variety of physical goals and targets. His commentary on the topic is directed at novice aspirants who has had little or no exposure to the art of Yoga, and the tone and descriptions are convincing in terms of knowledge disseminated and in engaging the reader. Exclaimed as the ‘Bible of Yoga’ and having won acclaim across several spiritual fora and on websites, the book is a best seller.Light On The Yoga Sutras Of Patanjali was published by Element as reissue edition in 2005, and is available in paperback. Key Features: It contains a new translation of Yoga sutras (hymns and aphorisms) of the ancient saint Patanjali.It has been meticulously authored by BKS Iyengar, an exponent of the artform.

Brand Harpercollins Publishers India Publication Date 2005-10-17t00:00:01z Edition (reissue) Item Weight 0.6172942932906283 Pounds Language English

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Light on Yoga: The Classic Guide to Yoga by the World’s Foremost Authority

The book, ?Light on Yoga: The Classic Guide to Yoga by the World’s Foremost Authority? provides reliable and accurate information on the subject of Yoga and tells the readers about the correct techniques of practicing Yoga. This book is written in such a manner that makes it easy for readers to understand the steps without any trouble. The descriptions of Yoga forms given in the book make it easier for readers to practice it by themselves. This book serves as an introduction for beginners who are looking to learn the unique practice of Yoga. It has been authored by the famous B.K.S. Iyengar, who is known for his mastery over the topic of Yoga. It was published by Thorsons publications in the year 2015. Yoga is not just a physical exercise but is also a way of keeping the mental state intact. Yoga helps in keeping the body fit and fresh and also clears the mind from any stress which indirectly proves to be detrimental when it comes to staying healthy. The benefits of Yoga are immense and hence Yoga is becoming popular across the globe. However, the benefits of Yoga can be achieved only if it is practiced with proper discipline and order. Hence, this book has been prepared so that readers can reap all the benefits of practicing Yoga in the correct manner. To give a structured knowledge pattern about Yoga, this book has been divided in three segments. The first segment deals with the understanding of Yoga. In the first section, the author tells what exactly Yoga is and discusses its nature and essential components. In the second part, various Yoga asanas and kriyas are explained. The third part deals with Pranayama; and it covers topics like the techniques of Pranayam and its effects. About the author B. K. S. Iyengar is a famous Yoga teacher and has been recognized as the founder of “Iyengar Yoga”. He has worked towards spreading Yoga and was successful in making it popular all throughout India as well as around the world. According to Time magazine, he was one of the 100 most influential people in the world and Indian government honoured him with the Padma Shri, Padma Bhushan and the Padma Vibhushan award. Some of his other books are ‘BKS Iyengar Yoga: The Path to Holistic Health’ and ‘Yoga For Sports: A Journey Towards Health And Healing’. The book, ?Light on Yoga: The Classic Guide to Yoga by the World’s Foremost Authority? will tell you all that you need to know right from the horse’s mouth, B. K. S. Iyengar. This book is easily available online for convenient shopping. Get this book from A today with the simple click of a button.

Brand Harpercollins Publishers India Publication Date 2006-03-20t00:00:01z Item Weight 2.0282526779549217 Pounds Language English

ASIN ‏ : ‎ B08D9K8QRM

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